RELEVANT HUMAN OPTIMIZATION Respecting our BIOLOGICAL BLUEPRINT GET STARTED Train INTENTIONALLY Not GET STARTED -Naudi Aguilar, Founder of Functional Patterns HABITUALLY RELEVANT HUMAN OPTIMIZATION Respecting our BIOLOGICAL BLUEPRINT GET STARTED discover THE Key TO PAIN FREE MOVEMENT GET STARTED

About Us

Functional Patterns South Bay is honored to represent the most profound training system in the fitness industry. Functional Patterns is a global training system created by Naudi Aguilar.  Luis Jr was astounded by the immediate relief he recieved during his Human Foundations course back in 2016. As he began to dig deeper into correcting his dysfunctions, he began to understand that he too was suffering from very similar issues that his clients were trying to overcome. Luis has worked with all sorts of people of all ages. Some had been through years of Dr’s visits, surgery, physical therapy, chiropractors, massage therapists, etc. Some had hip, knee, replacements while others were  scheduled for replacements. Many with back pain and other’s with surgically fused vertebrae. 

Luis Jr would soon be inspired to eventually purchase the movement pillar of his father’s Luis Sr business and convert it to what is now Functional Patterns South Bay. Along the way, Luis Jr. worked with a couple of clients who were also inspired by the results they were attaining and decided to become FP Practitioners as well. Now FPSB has a team with similar vision, values and goal of guiding their clients down a similar path of attaining pain free movement as we age. The health and fitness industry has been in some serious need of a system that has the tools to change us deep down to the core. It is now more apparent than ever that the less we train in accordance to our biological blueprint, the more we succumb to pain and dysfunction.

Contact Us
Details
New To FP?
Details
Schedule
Details
Results
Details

Get Started With a 2 Hour Assessment Today!

After having 5 concussions, I have had chronic migraines and have often felt faint or dizzy for the last 5 years with other odd symptoms to add. Nothing has ever helped with my pain and I finally concluded I would never feel well.

Working with Luis has brought me relief… finally! He has taught me how I can be constantly aware of my body positioning and movement in order to avoid pain. When I compare my past quality of life, health, posture, strength, and endurance to now, I see huge changes and I owe it all to Luis. He has been so patient with me, encouraging, and explains things in ways that make sense. He is always actively looking for ways to help me and I couldn’t appreciate what he does with Functional Patterns enough.

Working with Luis has truly changed my life!

Megan B.

I have been a runner for years and it left me with chronic back that I wasn’t able to explain or fix. Finding Luis was a miracle. He was able to immediately identify the compensations I was making within my gait cycle. He set me up with a personalized plan, and always followed up with me in between sessions.

I was hesitant to get started with functional patterns because I knew it would require me completely re-learning how to move and run. Luis was able to simplify the complexities in a way that made it easy to understand, and quicker to learn.

When I started working with Luis, I saw a dramatic decrease in my back pain almost immediately. Now, only 4 months in, I’m able to start running again. I cannot thank Luis enough!

Danielle T.

My life completely changed after 4 years as an Army paratrooper. While in service, I sustained a partial ACL/ complete PCL reconstruction, Degenerative disks from L3-S1 from a parachuting accident, and a TBI (traumatic brain injury). Living with chronic pain left me feeling desperate because most traditional therapies were not helping with long term pain management. After working with Luis, I felt a substantial reduced amount of discomfort from my injuries within the first few sessions and after a year of implementing his advice, I’m able to move better than I have in years.

Martin Aguilar